What happens during a typical first session?
We will discuss your health history and what your goals are. A series of assessments are done to determine where to work. Then a course of action is discussed and then we begin to work. Often I will suggest corrective isometrics or movement drills to reinforce the work done in the session.
Do I accept insurance?
No.
What should I wear?
All sessions are “clothes on” sessions. I recommend wearing workout-type clothes, loose fitting and comfortable such as sweats or yoga pants. Avoid layers, any clothing that has slippery feel and denim. Shorts and a T-shirt are usually best.
What is your fee per session?
$50 per session.
Where do you work?
I travel to clients homes in Wayne, NJ and surrounding towns. Sessions are done in your home or at a location of your choosing such as a gym.
For an additional charge to cover the cost of tolls, parking and travel time, I will travel to other towns in New Jersey and New York. The additional charges will vary depending on travel situations.